Stronger, healthier, more confident in 4 weeks — childcare included

ELYSIUM TRAINING

Are you a mom? Then you’re in the right place.

Learn about our four-week coaching experience designed to help you become stronger, healthier, and more confident during one of life's busiest seasons.

APPLY NOW

ONLY Eight spots. Starts August 3rd.

You spend your days caring for everyone else.

For the next four weeks,

let us help you care for you.

Motherhood changes everything.

Your schedule.

Your sleep.

Your body.

Your confidence.

Your routines.

Somewhere between diapers, daycare, meals, work, and everything else, taking care of yourself slowly moved to the bottom of the list.

Not because your health stopped mattering. Because someone else always needed you first.

You know you want to feel stronger, have more energy, and feel more confident. But finding the time, and knowing where to start, can feel overwhelming.

That's why we created Moms in the Early Years.

This is more than a just a wellness trend or challenge

Over four weeks, you'll train alongside other moms while learning practical strategies for nutrition, sleep, mindset, and connection. Together, we'll help you build habits that fit your life now, not the life you had before kids.

Our goal isn't just to help you exercise for four weeks.

Our goal is to help you rediscover your health and build a foundation you can continue to strengthen for years to come.

Why Elysium?

For more than eight years, we've helped hundreds of women become stronger, healthier, and more confident through every season of life, including pregnancy, postpartum, and motherhood.

We understand that returning to your health after having children looks different.

That's why this program is intentionally small. With only eight women, you'll receive personal coaching, encouragement, and accountability while

building relationships with moms who understand exactly what this season feels like.

We’ve also removed some of the biggest barriers

Childcare is one of the biggest reasons this kind of thing stays on the list. And for women who are ready to commit, we want continuing to be seamless.

That's why childcare is included with every session.

Attend all eight sessions and you'll receive your second month at Elysium completely free.

All you have to do is show up! 

WHO THIS IS FOR

Postpartum through
preschool and beyond.

Wherever you are in the early years of motherhood, this program was built for that season.

This wasn't created because moms need just one more thing they “should” be doing.

It was created because moms deserve support that's built for the reality of motherhood.

WHAT’S INCLUDED

EVERYTHING IN THE PROGRAM

  • 8 coached sessions over 4 weeks, twice per week — strength, conditioning, and movement

  • The 5 Factors of Health built into every week — nutrition, sleep, mindset, and connection

  • Childcare covered for every session from the moment you sign up

  • A small group capped at 8. A coach and a community to support you every step of the way.

  • Weekly tracking to keep your health outside the gym moving forward

  • Second month at Elysium completely free for anyone who attends all 8 sessions

“The gym is the one place I get to shut all of that out and focus on myself. I get to not only be mom, but I get to be me. The strongest version of me”."

ELYSIUM MEMBER

STARTS

AUGUST 3RD

SCHEDULE

MON & WED 5:30PM

SESSIONS

8 over 4 weeks

INVESTMENT

$399

Ready to Start

Eight spots only.


August 3rd.

If this sounds like something you need, we'd love to have you.