TRAIN HARD

Elysium+

RECOVER BETTER

LIVE MORE

Progress doesn't just happen in the class hour. It happens in recovery too.

Elysium+ gives you the tools, support, and accountability to restore your body and mind, so you can keep showing up for everything that matters to you.

"I used to only focus on my movement.

Now I see a clearer, whole picture. Elysium+ gave me the tools to invest in my recovery the same way I invest in my training, and it's changed my performance, my mindset, and how I feel every single day."

- Elysium+ Member 

Start your FREE TRIAL MONTH today!

(applies to new members) 

What is Elysium+ ?

A Health Recovery MembErship.

We provide proven tools that help you build up, not burn out.

You manage training, work, family, and everything in between. Recovery is what lets you keep doing all of it.

Elysium+ is built on the belief that the quality of your recovery can determine the quality of your life.

When you recover well, you feel better, move better, and show up stronger day after day, year after year.

EVERYTHING INCLUDED WITH ELYSIUM+

  • Meet with a coach to know your numbers, track your progress, and build a clearer picture of your health over time through Inbody Composition scans and blood pressure monitoring.

  • Heat therapy to reduce inflammation, improve circulation, support deep muscle recovery, and lower stress.

    Monthly guided practices sauna practices included.

  • Cold immersion to reduce soreness, sharpen mental clarity, and build resilience inside and out.

    Monthly guided practices sauna practices included.

  • Compression therapy that accelerates muscle recovery, reduces swelling, and improves circulation post-training.

  • Low-level wavelengths that penetrate deep into muscle and tissue to reduce inflammation, support cellular recovery, and promote healing between sessions.

  • Guided breath work and stretching sessions to restore range of motion, calm the nervous system, and reconnect.

  • 25% off on yoga, massage, and partner services.

  • Olympic Weightlifting Specialty program access included with membership.

  • Dedicated locker access for Elysium+ members.

TRY ELYSIUM+

FOR FREE

When you join Elysium Training, during the first month of your membership you get to try out all of our Elysium+ services for free for a full month!

Experience the recovery space, use every services, and decide if Elysium+ is right for you. We think it will be.